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ALL ME Podcast

Nov 15, 2022

The ALL ME® Podcast

Bloodwork Analysis and Athletic Performance - Jennifer Gibson, MS, RD

There are more than 7 billion clinical lab tests performed in the US each year. Some of these tests are part of a routine checkup for individuals while others dive much deeper into evaluating someone’s health. Athletes are no...

Nov 1, 2022

The ALL ME® Podcast

Strategies to Increase Your Fat Utilization – Bob Seebohar, MS, RDN, CSSD, CSCS, METS II

Over 70% of the US is overweight or obese and it is estimated that 45 million Americans go on a diet each year spending $33 billion dollars on weight loss programs and products. These programs usually advise...

Oct 18, 2022

The ALL ME® Podcast

How Does Alcohol Effect Athletic Performance – Dr. Stella Volpe

Alcohol is a very commonly consumed beverage with over 85% of individuals have indicated they have consumed alcohol in their lifetime. Furthermore, 80% of student athletes have reported drinking alcohol within the last year. But can...

Oct 4, 2022

The ALL ME® Podcast

Urine Testing and Hydration Status – Dr. Floris Wardenaar

When we think about monitoring hydration status, the average consumer may measure this by how many ounces of fluid they drink in a given day. Some general recommendations are half your body weight in ounces of water or fluid. But is this...

Sep 20, 2022

The ALL ME® Podcast

Operation Raw Deal - Robert Harkins

During our ALL ME Assembly Programs, one of the things we educate on is where Appearance and Performance Enhancing Substances are coming from. Many people are surprised to learn that a majority of substances such as Anabolic Steroids that are being used outside of...