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ALL ME Podcast

May 3, 2022

The ALL ME® Podcast

Caffeine’s Effect on Performance and Health – Dr. Rebecca Randell

Coffee is one of the most widely consumed beverages in the world as in 2021, over 166 million bags of coffee was consumed. An 8-ounce cup of coffee can have anywhere between 60-135 mg of caffeine depending on the type consumed. ...


Apr 19, 2022

The ALL ME® Podcast

Olympic Icon-Lauryn Williams

The Olympics are the leading international sporting events in which thousands of athletes from around the world participate in a variety of sports. With more than 200 nations participating, they are considered the world's foremost sports competition and are held every...


Apr 5, 2022

The ALL ME® Podcast

Calorie Restricted Diets and Anti-Aging – Dr. Jacob Mey

What if you could make a small change that would help you extend your life a little longer? Like, who doesn’t want to live longer as I know I want to live forever if I could.  

What if cutting your calories by just 10% could add another...


Mar 22, 2022

The ALL ME® Podcast

High Risk Supplements: The Death of a Soldier  – Leanne Sparling

Most of us have walked into a vitamin store, health food store or even the local grocery and have walked the isle where Dietary Supplements are on the shelfs.   What most people don’t realize is that the Dietary Supplement industry...


Mar 8, 2022

The ALL ME® Podcast

Atlanta Falcons/THF Partnership– Chris Millman

When you think of the NFL, you likely think of the games you watch on TV. For each team you see on the field, there is a whole community behind them that they represent. Because of this, each team in the NFL has a Community Relations department that...