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ALL ME Podcast

Oct 31, 2023

The ALL ME® Podcast

Myths and Misconceptions of Muscle Cramping – Kevin Miller, PhD

Whether it’s the sudden onset after an intense bout of exercise or that middle of the night wake up call, a muscle cramp can be incredibly painful. Many of individuals from high performance athletes to every day individuals...

Oct 17, 2023

The ALL ME® Podcast

Partnership for Clean Competition – Ryan Murphy

When it comes to athletes having a level playing field anti-doping plays a major role in sports.  According to the Merriam-Webster dictionary anti-doping is defined “opposing or prohibiting illegal doping (such as blood doping or the use of...

Oct 3, 2023

The ALL ME® Podcast

Does Lighter & Leaner = Faster – Nancy Clark, MS, RD, CSSD

As a Sports Dietitian, one of the many questions I had to answer from athletes, especially those competing in high school and collegiate sports is whether if gaining lean muscle would slow them down. The perception was that if they...