Oct 31, 2023
The ALL ME® Podcast
Myths and Misconceptions of Muscle Cramping – Kevin Miller, PhD
Whether it’s the sudden onset after an intense bout of exercise or that middle of the night wake up call, a muscle cramp can be incredibly painful. Many of individuals from high performance athletes to every day individuals...
Oct 17, 2023
The ALL ME® Podcast
Partnership for Clean Competition – Ryan Murphy
When it comes to athletes having a level playing field anti-doping plays a major role in sports. According to the Merriam-Webster dictionary anti-doping is defined “opposing or prohibiting illegal doping (such as blood doping or the use of...
Oct 3, 2023
The ALL ME® Podcast
Does Lighter & Leaner = Faster – Nancy Clark, MS, RD, CSSD
As a Sports Dietitian, one of the many questions I had to answer from athletes, especially those competing in high school and collegiate sports is whether if gaining lean muscle would slow them down. The perception was that if they...